Anxiety and Depression
Books:
- I Want to Change my Life: How to Overcome Anxiety, Depression & Addiction by: Steven M. Melemis, PH.D. M.D.
- Coping with Anxiety by: Edmund Bourne, PH.D & Lorna Garano
- How to be Miserable: 40 Strategies You Already Use by: Randy J. Paterson, PH.D.
Stress
Books:
- Don't Sweat the Small Stuff...and it's all small stuff: Simple Ways to Keep the Little Things From Taking Over Your Life by: Richard Carlson, PH.D.
Self Acceptance
Books:
- The Gifts of Imperfection: Let Go of Who You Think You're Supposed to be and Embrace Who You Are by: Brené Brown, PH.D., L.M.S.W
Couples
Books:
- The Truth About Love: The Highs, the Lows, and How You Can Make it Last Forever by: Pat Love, Ed.D.
- Choose to be Happily Married: How Everyday Decisions Can Lead to Lasting Love by: Bonnie Jacobson, PH.D.
- The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You by: Elaine N. Aron, PH.D.
- Forgive for Love: The Missing Ingredient for a Healthy and Lasting Relationship by: Dr. Fred Luskin
- The Seven Principles for Making Marriage Work by: John Gottman, PH.D.
- Radical Acceptance by Andrea Miller